Dr. Aparna Rani
Consultant Clinical Psychologist
Price / session₹2,000/session
Best- in- class Counsellors for Mental Health in Bangalore
We Help You Find the Right Counsellor for Your Mental Health Wellness in Bangalore
Browse Through Our Best-in-Class Counsellors in Bangalore
Our Team of Expert Mental Health Counsellors in Bangalore
Unparalleled experience combined with unmatched expertise
Ashwini Shastry
Consultant Clinical Psychologist
Price / session₹ 1,750/ session
Ayushi Jain
Clinical Psychologist
Price / session₹1,750/ session
Priyanka Kema
Consultant Clinical Psychologist
Price / session₹1,500/session
Sakshi Chadha
Clinical Psychologist
Price / session₹1,250 / session
Shabdita Ritu Sarmah
Consultant Clinical Psychologist
Price / session₹1,750/session
Smicky Priya Das
Consultant Clinical Psychologist
Price / session₹1,750/session
Udisha Sarma
Consultant Clinical Psychologist
Price / session₹1,750/session
Suhita Saha
Consultant Clinical Psychologist
Price / session₹1,750/session
Dr. Swarupa M U
PSW
Price / session₹2,000/ session
Ashvini Dagdusing Rajput
Clinical Psychologist
Price / session₹1250/ session
Navyashri S
Consultant Clinical Psychologist
Price / session₹1,500/ session
What our patients say
Hear from people we've helped
The team at Cadabam's really helped me understand my issues and made me feel comfortable throughout. The recovery journey across sessions was effective and supportive.
Consultation was conducted professionally with a great human touch. The doctor gave complete attention and addressed every query raised.
Happy with the overall service and support from the doctors at Cadabams. Very experienced, very helpful and the staff is courteous.
More like a family member for us. We've seen tremendous improvements under their care. Thank you for everything.
Cadabam's has staff that's extremely caring and supportive. The space is clean, hygienic and the specialists are inviting and understanding.
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How Counselling Supports Your Mental Health Journey
Counselling plays a vital role in helping you build resilience, address challenges, and achieve a healthier state of mind. Through personalised support and expert guidance, it provides:
Personalised Support: Every session is customised to address your unique needs and goals, ensuring meaningful progress.
A Safe and Confidential Space: Counselling offers a judgment-free environment where you can express yourself openly and feel understood.
Improved Self-Understanding: Gain clarity about your emotions, behaviors, and thought patterns, paving the way for personal growth.
Stronger Relationships: Develop better communication skills and resolve conflicts, fostering healthier and more meaningful connections.
Empowerment for the Future: Equip yourself with strategies and tools to maintain emotional resilience and face challenges independently.
When Should You Reach Out to a Counsellor in Bangalore?
Recognising the need for counselling is the first step toward improving your mental health and overall well-being. You don’t have to wait for a crisis to seek support—counsellors can help with a wide range of challenges. Here are some situations when seeking a counsellor in Bangalore can be beneficial:
Persistent Emotional Struggles: If feelings of sadness, anxiety, or hopelessness persist and impact your daily life.
Difficulty Coping with Stress: When work, relationships, or personal challenges feel overwhelming and unmanageable.
Major Life Transitions: During events like career changes, loss of a loved one, divorce, or moving to a new city.
Trauma or Grief: If past trauma or loss continues to affect your emotional and mental health.
Struggles with Relationships: When communication issues or conflicts arise in personal or professional relationships.
Low Self-Esteem: If you struggle with self-doubt, negative self-talk, or feelings of inadequacy.
Physical Symptoms Linked to Mental Health: Such as insomnia, fatigue, or changes in appetite that may stem from emotional distress.
Services Provided by Our Counsellors in Bangalore
Our counsellors in Bangalore are equipped to address a wide range of mental health needs, ensuring personalised care for every individual.
Individual Counselling: One-on-one sessions tailored to your specific challenges and goals, focusing on areas like stress management, anxiety, and self-esteem.
Family and Relationship Counselling: Guidance to resolve conflicts, improve communication, and foster healthier dynamics within families or couples.
Trauma Support and Recovery: Specialised counselling to help individuals process and recover from traumatic experiences in a safe, supportive environment.
Career and Academic Counselling: Helping students and professionals navigate career choices, manage stress, and achieve a balanced life.
Child and Adolescent Counselling: Specialised sessions for young individuals addressing developmental challenges, behavioral issues, or academic stress.
Stress and Burnout Management: Focused sessions to help professionals and individuals handle workplace stress, prevent burnout, and restore work-life balance.
Why Choose a Counsellor at Cadabams Hospitals, Bangalore
The choice of a counsellor can make all the difference in your mental health journey. Each card below pairs a clear strength with a brief description so you know exactly what to expect.
Expertise and Qualifications: Highly trained and certified professionals specialising in therapeutic techniques like Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, and trauma-informed care.
Extensive Experience: Extensive experience to ensure the highest standard of personalised care delivered with 100% confidentiality.
Empathy and Understanding: Ability to connect on a deeply human level, offering support that is compassionate and judgment-free.
Safe and Confidential Environment: A safe, confidential space where you feel respected and valued.
Culturally Sensitive Approaches: An understanding of cultural nuances to provide relatable and inclusive counselling methods.
Personalised and Confidential Care: Services that are tailored to your needs while ensuring 100% confidentiality at every step of your journey.
Empower Your Mental Health Journey with Cadabam’s Counsellors
Choosing the right counsellor can transform your life, helping you overcome challenges and achieve your goals. At Cadabam’s Hospitals in Bangalore, our expert counsellors are ready to guide you toward emotional wellness and a brighter future.
Your mental health matters. Contact Cadabam’s Hospitals to schedule a consultation with one of our expert counsellors in Bangalore and start your journey toward healing and growth.
Book your session now to take the first step toward emotional wellness.
Seeing a Mental Health Counsellor in Bangalore for the First Time?
Here's a checklist.
1
Are you carrying your medical records?
Carry medical history that might be relevant. Previous consultation records (if any), Prescriptions, lab reports, etc. All the information will help us build a more accurate picture.
2
Is the accomplice a primary care-giver?
It's preferable that close family members / guardians who knows the person and the condition accompany the individual for the consultation for we can get reliable information and thus arrive at an accurate diagnosis.
3
Have you observed the individual enough?
Try to thoroughly observe the individual and the symptoms before the consultation for this helps you effectively answer the psychiatrists' questions.
4
Have you made notes of your observations?
Making notes of your observations and documenting the signs and symptoms can go a long way in ensuring an accurate diagnosis. And remember, simplicity is the key. Try and avoid jargons while describing the symptoms, it's best to explain it in laymen's words.
Why Consulting a Counsellor in Bangalore is the Best Decision You Can Make
Mental health challenges can be emotionally taxing for individuals and their loved ones. Unlike physical health conditions, mental health issues often manifest in subtle ways, making them harder to recognize. Identifying these signs early is crucial for effective recovery. A counsellor in Bangalore provides support by helping individuals understand their emotions, thoughts, and behaviors, offering strategies to cope with stress, anxiety, depression, and more.Contact us to connect with an experienced counsellor in Bangalore who can guide you on your path to emotional well-being.
33+ Years of Care
Why Trust Us with Your Care?
At Cadabam's Hospitals, we bring over 33+ years of experience in providing compassionate and specialised care. Our team focuses on helping you feel better in the present while supporting your long-term well-being.
- Experienced multidisciplinary team of specialists & therapists
- Personalised treatment plans tailored to your needs
- Confidential, judgment-free care environment
- Ongoing follow-ups and integrated mental health support
33+
Years of trust